Shake and Bake

Workouts

Saturday 1/22/22 @ 10:30 PM
✅
286kj
82rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/22/22 @ 6:26 PM
264kj
76rpm
47%
19mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:52 PM
233kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
257kj
80rpm
45%
19mph
Monday 1/20/20 @ 11:15 PM
✅
410kj
88rpm
50%
22mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:54 PM
251kj
80rpm
45%
18mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Monday 1/27/20 @ 1:53 AM
192kj
66rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:44 PM
✅
240kj
84rpm
42%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Sunday 10/27/19 @ 9:57 PM
✅
421kj
73rpm
57%
22mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 10/27/19 @ 9:56 PM
256kj
79rpm
45%
19mph
Tuesday 7/23/19 @ 3:28 PM
✅
398kj
91rpm
49%
22mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/23/19 @ 3:22 PM
225kj
85rpm
40%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 286 kj
Saturday 1/22/22
264 kj
Saturday 1/22/22
30 min Britney Spears Ride
Cody Rigsby
✅ 440 kj
Thursday 7/16/20
254 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
✅ 361 kj
Tuesday 6/30/20
233 kj
Friday 6/26/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 294 kj
Tuesday 5/12/20
257 kj
Sunday 5/10/20
30 min Sundays with Love
Ally Love
✅ 410 kj
Monday 1/20/20
251 kj
Sunday 4/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
212 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
192 kj
Monday 1/27/20
✅ 240 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 430 kj
Monday 1/20/20
239 kj
Friday 1/17/20
30 min Pop Ride
Tunde Oyeneyin
✅ 421 kj
Sunday 10/27/19
256 kj
Sunday 10/27/19
30 min HIIT Ride
Alex Toussaint
✅ 398 kj
Tuesday 7/23/19
225 kj
Tuesday 7/23/19