Shake and Bake

Workouts

Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Wednesday 9/23/20 @ 11:57 PM
✅
263kj
74rpm
56%
21mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:26 PM
143kj
78rpm
42%
17mph
Monday 9/21/20 @ 11:28 PM
✅
333kj
89rpm
46%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:57 PM
175kj
75rpm
40%
16mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Tuesday 6/2/20 @ 1:10 AM
✅
415kj
91rpm
50%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
168kj
74rpm
40%
16mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 369 kj
Wednesday 10/21/20
189 kj
Friday 10/16/20
20 min Hip Hop Ride
Kendall Toole
✅ 263 kj
Wednesday 9/23/20
143 kj
Tuesday 9/22/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 333 kj
Monday 9/21/20
204 kj
Monday 9/21/20
30 min The Weeknd Ride
Jess King
✅ 308 kj
Wednesday 9/9/20
217 kj
Wednesday 8/26/20
30 min Whitney Houston Ride
Ally Love
✅ 371 kj
Wednesday 7/1/20
185 kj
Monday 7/6/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 376 kj
Tuesday 6/30/20
175 kj
Saturday 6/27/20
20 min 90s Ride
Cody Rigsby
✅ 218 kj
Thursday 6/25/20
117 kj
Friday 6/26/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 415 kj
Tuesday 6/2/20
168 kj
Saturday 5/30/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 430 kj
Monday 5/25/20
150 kj
Saturday 5/23/20
20 min Low Impact Ride
Olivia Amato
✅ 233 kj
Sunday 4/26/20
56 kj
Friday 4/24/20