Shake and Bake
Workouts
Thursday 10/22/20 @ 12:20 PM
✅
415kj
89rpm
41%
19mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Sunday 9/27/20 @ 6:24 PM
170kj
42rpm
41%
9mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 12:54 AM
✅
423kj
73rpm
58%
22mph
Sunday 7/19/20 @ 8:58 PM
216kj
89rpm
38%
17mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
Friday 5/15/20 @ 10:5 PM
237kj
80rpm
44%
18mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Workouts
265
kj
Wednesday 11/4/20
170
kj
Sunday 9/27/20
242
kj
Thursday 7/16/20
237
kj
Friday 5/15/20
216
kj
Tuesday 3/17/20
226
kj
Wednesday 1/29/20