Shake and Bake

Workouts

Monday 4/4/22 @ 11:2 PM
✅
217kj
85rpm
47%
20mph
20 min 2000s Ride
Alex Toussaint
Sunday 4/10/22 @ 11:22 PM
34kj
30rpm
48%
9mph
Tuesday 6/8/21 @ 6:17 PM
✅
363kj
85rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Saturday 1/16/21 @ 9:12 PM
✅
169kj
88rpm
39%
18mph
20 min Hip Hop Ride
Matt Wilpers
Monday 1/18/21 @ 2:12 PM
39kj
33rpm
45%
9mph
Friday 10/16/20 @ 4:45 AM
✅
133kj
98rpm
39%
19mph
15 min 90s Hip Hop Ride
Emma Lovewell
Saturday 10/17/20 @ 12:58 AM
25kj
36rpm
41%
9mph
Tuesday 9/22/20 @ 12:12 AM
✅
250kj
76rpm
61%
23mph
15 min HIIT Ride
Alex Toussaint
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Saturday 1/18/20 @ 8:30 PM
✅
606kj
86rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Sunday 9/8/19 @ 7:37 PM
✅
612kj
77rpm
56%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 9/6/19 @ 9:44 PM
111kj
38rpm
46%
11mph

Workouts

20 min 2000s Ride
Alex Toussaint
✅ 217 kj
Monday 4/4/22
34 kj
Sunday 4/10/22
30 min Club Bangers Ride
Alex Toussaint
✅ 363 kj
Tuesday 6/8/21
82 kj
Monday 5/24/21
20 min Hip Hop Ride
Matt Wilpers
✅ 169 kj
Saturday 1/16/21
39 kj
Monday 1/18/21
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 133 kj
Friday 10/16/20
25 kj
Saturday 10/17/20
15 min HIIT Ride
Alex Toussaint
✅ 250 kj
Tuesday 9/22/20
32 kj
Tuesday 9/22/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 294 kj
Tuesday 5/12/20
66 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
86 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 430 kj
Monday 1/20/20
76 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 606 kj
Saturday 1/18/20
85 kj
Saturday 1/18/20
45 min Live DJ Ride
Robin Arzón
✅ 612 kj
Sunday 9/8/19
111 kj
Friday 9/6/19