Shake and Bake

Workouts

Monday 1/20/20 @ 4:13 AM
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Tuesday 6/8/21 @ 6:17 PM
363kj
85rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/31/21 @ 5:0 PM
✅
381kj
86rpm
50%
21mph
Sunday 11/1/20 @ 8:7 PM
449kj
72rpm
49%
18mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/17/20 @ 6:22 AM
✅
692kj
75rpm
59%
23mph
Tuesday 11/10/20 @ 2:4 PM
301kj
81rpm
46%
19mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 7:13 PM
✅
461kj
80rpm
58%
23mph
Friday 10/30/20 @ 1:48 PM
569kj
97rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/2/20 @ 1:17 AM
✅
696kj
85rpm
49%
21mph
Monday 9/21/20 @ 11:28 PM
333kj
89rpm
46%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 9/27/20 @ 8:17 PM
✅
444kj
82rpm
55%
23mph
Thursday 7/16/20 @ 9:41 PM
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 2:22 AM
✅
486kj
81rpm
58%
24mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
45 min Together We Ride
Robin Arzón
Saturday 7/11/20 @ 1:5 PM
507kj
79rpm
50%
21mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 7/4/20 @ 5:34 PM
366kj
83rpm
51%
21mph
Saturday 1/18/20 @ 8:30 PM
✅
606kj
86rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/12/20 @ 2:36 AM
537kj
81rpm
51%
21mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
430 kj
Monday 1/20/20
✅ 503 kj
Saturday 3/13/21
30 min Club Bangers Ride
Alex Toussaint
363 kj
Tuesday 6/8/21
✅ 381 kj
Monday 5/31/21
45 min Bon Jovi Ride
Kendall Toole
449 kj
Sunday 11/1/20
✅ 692 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
301 kj
Tuesday 11/10/20
✅ 461 kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
569 kj
Friday 10/30/20
✅ 696 kj
Monday 11/2/20
30 min 90s Hip Hop Ride
Alex Toussaint
333 kj
Monday 9/21/20
✅ 444 kj
Sunday 9/27/20
30 min Britney Spears Ride
Cody Rigsby
440 kj
Thursday 7/16/20
✅ 486 kj
Wednesday 7/22/20
45 min Together We Ride
Robin Arzón
✅ 600 kj
Monday 3/30/20
507 kj
Saturday 7/11/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 376 kj
Tuesday 6/30/20
366 kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
✅ 606 kj
Saturday 1/18/20
537 kj
Wednesday 2/12/20