Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Monday 1/8/24 @ 5:28 PM
194kj
63rpm
47%
16mph
Friday 1/15/21 @ 12:47 AM
✅
351kj
87rpm
47%
21mph
Thursday 1/14/21 @ 4:28 PM
222kj
72rpm
46%
17mph
Friday 10/16/20 @ 4:45 AM
✅
133kj
98rpm
39%
19mph
Friday 10/16/20 @ 4:4 PM
94kj
66rpm
45%
16mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Tuesday 7/21/20 @ 12:54 AM
✅
423kj
73rpm
58%
22mph
Sunday 7/19/20 @ 4:11 PM
238kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 3:35 PM
247kj
73rpm
47%
18mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Saturday 3/28/20 @ 3:58 PM
384kj
71rpm
49%
18mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Thursday 7/11/19 @ 7:24 PM
✅
501kj
74rpm
51%
19mph
Sunday 4/14/19 @ 4:41 PM
382kj
69rpm
50%
18mph
Workouts
194
kj
Monday 1/8/24
220
kj
Thursday 7/23/20
247
kj
Tuesday 5/12/20
227
kj
Tuesday 3/17/20