Shake and Bake
Workouts
Saturday 12/30/23 @ 1:52 PM
191kj
76rpm
42%
16mph
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Wednesday 11/29/23 @ 1:49 PM
148kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Tuesday 8/15/23 @ 2:3 PM
✅
46kj
86rpm
34%
14mph
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Tuesday 7/18/23 @ 1:19 PM
70kj
85rpm
34%
15mph
Wednesday 7/22/20 @ 10:58 PM
✅
231kj
66rpm
64%
22mph
Tuesday 5/25/21 @ 12:42 PM
218kj
85rpm
40%
17mph
Tuesday 6/8/21 @ 6:17 PM
✅
363kj
85rpm
48%
21mph
Thursday 7/16/20 @ 12:2 PM
170kj
81rpm
38%
16mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Sunday 2/2/20 @ 7:11 PM
93kj
78rpm
39%
16mph
Wednesday 2/5/20 @ 6:25 PM
✅
173kj
84rpm
48%
20mph
Monday 3/16/20 @ 12:48 PM
191kj
90rpm
36%
16mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Monday 1/27/20 @ 12:46 PM
185kj
73rpm
41%
16mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Monday 1/20/20 @ 12:51 PM
179kj
80rpm
39%
16mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Workouts
191
kj
Saturday 12/30/23
191
kj
Monday 3/16/20