Shake and Bake
Workouts
Monday 1/1/24 @ 5:13 PM
269kj
66rpm
53%
19mph
Sunday 12/31/23 @ 1:26 PM
✅
270kj
72rpm
49%
19mph
Thursday 10/26/23 @ 2:5 PM
✅
170kj
70rpm
49%
19mph
Monday 10/23/23 @ 12:0 PM
145kj
78rpm
43%
17mph
Wednesday 7/5/23 @ 2:51 PM
✅
97kj
77rpm
49%
20mph
Tuesday 6/27/23 @ 12:7 PM
55kj
83rpm
35%
15mph
Saturday 6/3/23 @ 3:50 PM
✅
539kj
61rpm
62%
21mph
Sunday 6/4/23 @ 1:32 PM
353kj
80rpm
44%
19mph
Monday 3/27/23 @ 3:9 PM
78kj
63rpm
52%
18mph
Friday 4/28/23 @ 11:51 AM
✅
98kj
62rpm
56%
20mph
Friday 6/3/22 @ 2:24 PM
437kj
72rpm
52%
20mph
Thursday 4/21/22 @ 10:21 AM
✅
447kj
76rpm
48%
19mph
Monday 5/16/22 @ 3:59 PM
286kj
73rpm
51%
19mph
Wednesday 5/18/22 @ 10:32 AM
✅
299kj
71rpm
51%
20mph
Saturday 8/7/21 @ 4:46 PM
227kj
78rpm
44%
18mph
Friday 1/17/20 @ 9:7 PM
✅
258kj
78rpm
46%
19mph
Friday 8/9/19 @ 2:3 PM
✅
296kj
80rpm
47%
20mph
Friday 10/4/19 @ 11:47 AM
221kj
83rpm
41%
18mph
Tuesday 4/3/18 @ 2:1 PM
✅
337kj
72rpm
54%
21mph
Monday 4/2/18 @ 4:38 PM
258kj
69rpm
49%
18mph
Workouts
269
kj
Monday 1/1/24
55
kj
Tuesday 6/27/23