Shake and Bake
Workouts
Thursday 7/29/21 @ 2:35 PM
426kj
88rpm
39%
17mph
Friday 7/30/21 @ 10:54 PM
✅
442kj
82rpm
41%
18mph
Tuesday 7/25/23 @ 3:15 PM
✅
329kj
90rpm
38%
17mph
Thursday 7/27/23 @ 11:23 PM
286kj
87rpm
37%
17mph
Monday 11/22/21 @ 6:18 PM
✅
305kj
83rpm
40%
17mph
Saturday 7/15/23 @ 3:37 PM
280kj
90rpm
36%
16mph
Thursday 7/6/23 @ 2:49 PM
✅
303kj
83rpm
39%
17mph
Thursday 7/13/23 @ 6:24 PM
296kj
86rpm
38%
17mph
Tuesday 6/13/23 @ 5:54 PM
✅
342kj
88rpm
40%
18mph
Monday 7/10/23 @ 10:30 PM
309kj
87rpm
38%
17mph
Tuesday 5/31/22 @ 1:40 PM
✅
462kj
86rpm
40%
18mph
Saturday 5/22/21 @ 1:14 PM
402kj
89rpm
37%
17mph
Sunday 3/20/22 @ 2:55 PM
197kj
68rpm
46%
17mph
Saturday 3/19/22 @ 2:17 PM
✅
214kj
74rpm
44%
17mph
Thursday 1/27/22 @ 3:48 PM
✅
336kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 12:8 PM
318kj
87rpm
37%
16mph
Sunday 1/23/22 @ 4:7 PM
✅
544kj
88rpm
39%
17mph
Friday 1/28/22 @ 11:59 AM
458kj
85rpm
37%
16mph
Monday 11/1/21 @ 5:57 PM
310kj
75rpm
44%
18mph
Wednesday 10/27/21 @ 11:58 PM
✅
359kj
77rpm
45%
18mph
Workouts
426
kj
Thursday 7/29/21
286
kj
Thursday 7/27/23
280
kj
Saturday 7/15/23
296
kj
Thursday 7/13/23
318
kj
Tuesday 2/1/22
458
kj
Friday 1/28/22