Shake and Bake
Workouts
Thursday 11/16/23 @ 6:15 PM
✅
180kj
87rpm
36%
16mph
Saturday 10/28/23 @ 1:42 PM
163kj
87rpm
35%
16mph
Monday 11/22/21 @ 6:18 PM
✅
305kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 12:21 AM
291kj
84rpm
38%
17mph
Thursday 7/6/23 @ 2:49 PM
✅
303kj
83rpm
39%
17mph
Sunday 2/9/20 @ 5:4 PM
285kj
87rpm
37%
17mph
Tuesday 12/6/22 @ 3:38 PM
186kj
85rpm
37%
16mph
Sunday 8/30/20 @ 6:22 PM
✅
191kj
91rpm
36%
17mph
Sunday 12/4/22 @ 2:54 PM
✅
184kj
76rpm
40%
16mph
Tuesday 4/5/22 @ 11:31 PM
175kj
86rpm
36%
16mph
Tuesday 10/18/22 @ 1:4 PM
✅
432kj
90rpm
38%
17mph
Saturday 12/19/20 @ 12:18 AM
419kj
86rpm
39%
17mph
Thursday 1/27/22 @ 3:48 PM
✅
336kj
81rpm
40%
17mph
Wednesday 12/9/20 @ 12:13 AM
285kj
83rpm
32%
15mph
Friday 10/29/21 @ 6:10 PM
296kj
86rpm
37%
17mph
Thursday 12/17/20 @ 12:32 AM
✅
300kj
85rpm
38%
17mph
Friday 10/8/21 @ 6:23 PM
81kj
94rpm
28%
14mph
Monday 8/9/21 @ 11:31 PM
✅
82kj
94rpm
29%
14mph
Friday 8/6/21 @ 4:51 PM
✅
205kj
91rpm
37%
17mph
Saturday 7/3/21 @ 3:48 PM
178kj
89rpm
35%
16mph
Workouts
163
kj
Saturday 10/28/23
291
kj
Wednesday 1/20/21
285
kj
Sunday 2/9/20
186
kj
Tuesday 12/6/22
175
kj
Tuesday 4/5/22
419
kj
Saturday 12/19/20
285
kj
Wednesday 12/9/20
296
kj
Friday 10/29/21
178
kj
Saturday 7/3/21