Shake and Bake

Workouts

Sunday 2/11/24 @ 7:32 PM
✅
236kj
77rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:20 AM
164kj
69rpm
42%
16mph
Sunday 1/28/24 @ 3:38 PM
✅
219kj
75rpm
45%
17mph
30 min P!nk Ride
Robin Arzón
Wednesday 1/31/24 @ 11:58 AM
139kj
64rpm
41%
14mph
Sunday 1/28/24 @ 4:11 PM
✅
208kj
78rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 8:42 PM
170kj
68rpm
43%
16mph
Tuesday 12/26/23 @ 2:33 PM
✅
97kj
78rpm
40%
16mph
15 min 80s Ride
Ally Love
Thursday 6/24/21 @ 12:37 PM
80kj
71rpm
40%
15mph
Sunday 3/1/20 @ 8:12 PM
✅
259kj
77rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/3/20 @ 11:58 AM
171kj
69rpm
42%
16mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 236 kj
Sunday 2/11/24
164 kj
Wednesday 8/19/20
30 min P!nk Ride
Robin Arzón
✅ 219 kj
Sunday 1/28/24
139 kj
Wednesday 1/31/24
30 min P!nk Ride
Christine D'Ercole
✅ 208 kj
Sunday 1/28/24
170 kj
Sunday 11/3/19
15 min 80s Ride
Ally Love
✅ 97 kj
Tuesday 12/26/23
80 kj
Thursday 6/24/21
30 min Guns N' Roses Ride
Olivia Amato
✅ 259 kj
Sunday 3/1/20
171 kj
Monday 2/3/20