Shake and Bake

Workouts

Sunday 2/11/24 @ 7:32 PM
βœ…
236kj
77rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Sunday 1/28/24 @ 4:11 PM
βœ…
208kj
78rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Sunday 11/14/21 @ 6:30 PM
βœ…
213kj
81rpm
45%
19mph
30 min Veterans Day Ride
Alex Toussaint
Friday 11/12/21 @ 1:34 PM
132kj
70rpm
38%
14mph

Workouts

30 min Prince Ride
Ally & Emma
βœ… 236 kj
Sunday 2/11/24
120 kj
Tuesday 10/12/21
30 min P!nk Ride
Christine D'Ercole
βœ… 208 kj
Sunday 1/28/24
139 kj
Friday 12/6/19
30 min Veterans Day Ride
Alex Toussaint
βœ… 213 kj
Sunday 11/14/21
132 kj
Friday 11/12/21