Shake and Bake

Workouts

Sunday 2/11/24 @ 7:32 PM
✅
236kj
77rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Tuesday 12/26/23 @ 2:33 PM
✅
97kj
78rpm
40%
16mph
15 min 80s Ride
Ally Love
Saturday 6/26/21 @ 2:37 AM
71kj
75rpm
36%
15mph
Sunday 11/14/21 @ 6:30 PM
✅
213kj
81rpm
45%
19mph
30 min Veterans Day Ride
Alex Toussaint
Wednesday 11/15/23 @ 3:20 AM
2kj
69rpm
25%
9mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 236 kj
Sunday 2/11/24
kj
Friday 8/14/20
15 min 80s Ride
Ally Love
✅ 97 kj
Tuesday 12/26/23
71 kj
Saturday 6/26/21
30 min Veterans Day Ride
Alex Toussaint
✅ 213 kj
Sunday 11/14/21
2 kj
Wednesday 11/15/23