Shake and Bake

Workouts

Monday 11/16/20 @ 10:32 PM
150kj
78rpm
37%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:8 PM
336kj
85rpm
48%
21mph
Monday 6/15/20 @ 8:57 PM
98kj
68rpm
40%
15mph
20 min Groove Ride
Emma Lovewell
Sunday 8/2/20 @ 4:17 PM
205kj
76rpm
50%
20mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:37 PM
349kj
81rpm
50%
21mph
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 2:13 PM
457kj
82rpm
47%
20mph
Wednesday 6/3/20 @ 9:1 PM
159kj
75rpm
39%
15mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 8:54 PM
315kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 5/24/20 @ 3:19 PM
285kj
81rpm
46%
19mph
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:53 PM
469kj
82rpm
48%
20mph
Sunday 2/2/20 @ 9:44 PM
149kj
58rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 4:10 PM
258kj
70rpm
48%
18mph
Monday 1/20/20 @ 9:27 PM
145kj
69rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/19/20 @ 3:15 PM
317kj
84rpm
47%
20mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:54 PM
320kj
84rpm
48%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
150 kj
Monday 11/16/20
336 kj
Sunday 11/15/20
20 min Groove Ride
Emma Lovewell
98 kj
Monday 6/15/20
205 kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 7/25/20
349 kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
219 kj
Tuesday 7/21/20
457 kj
Friday 7/3/20
30 min Pop Ride
Kendall Toole
159 kj
Wednesday 6/3/20
315 kj
Friday 6/5/20
30 min Together We Go Far Ride
Robin Arzón
151 kj
Tuesday 3/17/20
285 kj
Sunday 5/24/20
45 min Together We Ride
Robin Arzón
229 kj
Saturday 3/28/20
469 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
149 kj
Sunday 2/2/20
258 kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
145 kj
Monday 1/20/20
317 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Friday 1/17/20
320 kj
Saturday 1/18/20