Shake and Bake
Workouts
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Thursday 7/30/20 @ 7:25 PM
96kj
79rpm
30%
12mph
Tuesday 8/4/20 @ 10:24 AM
✅
233kj
84rpm
42%
18mph
Saturday 8/1/20 @ 6:4 PM
99kj
73rpm
32%
12mph
Sunday 3/15/20 @ 12:54 PM
✅
236kj
78rpm
44%
18mph
Sunday 3/1/20 @ 6:41 PM
154kj
67rpm
41%
15mph
Sunday 5/3/20 @ 4:6 PM
✅
252kj
75rpm
47%
19mph
Wednesday 4/1/20 @ 9:12 PM
144kj
71rpm
38%
15mph
Sunday 4/26/20 @ 1:51 PM
✅
246kj
81rpm
44%
18mph
Tuesday 4/21/20 @ 9:31 PM
136kj
79rpm
34%
14mph
Friday 4/24/20 @ 11:16 AM
✅
235kj
79rpm
43%
18mph
Thursday 4/23/20 @ 9:24 PM
193kj
78rpm
41%
16mph
Saturday 2/15/20 @ 2:7 PM
✅
239kj
78rpm
46%
18mph
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Sunday 3/29/20 @ 4:44 PM
✅
298kj
96rpm
31%
15mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Monday 3/16/20 @ 9:54 AM
✅
232kj
77rpm
44%
18mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 1/18/20 @ 2:44 PM
✅
189kj
76rpm
42%
16mph
Workouts
274
kj
Saturday 4/11/20
151
kj
Tuesday 3/17/20