Shake and Bake
Workouts
Thursday 12/10/20 @ 9:51 PM
✅
96kj
70rpm
39%
15mph
Wednesday 12/9/20 @ 1:36 AM
89kj
65rpm
39%
14mph
Monday 11/16/20 @ 10:32 PM
150kj
78rpm
37%
15mph
Thursday 11/19/20 @ 1:26 AM
✅
232kj
77rpm
45%
18mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Sunday 3/8/20 @ 4:42 PM
✅
471kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 1/18/20 @ 12:50 PM
✅
196kj
79rpm
41%
16mph
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph
Monday 12/30/19 @ 3:2 AM
✅
450kj
85rpm
40%
17mph
Thursday 11/14/19 @ 5:59 PM
218kj
73rpm
38%
15mph
Monday 10/14/19 @ 1:11 PM
✅
314kj
82rpm
42%
17mph
Monday 10/28/19 @ 9:47 PM
229kj
77rpm
37%
15mph
Sunday 10/6/19 @ 7:55 PM
✅
304kj
82rpm
40%
17mph
Thursday 10/24/19 @ 11:25 PM
165kj
70rpm
42%
15mph
Friday 10/18/19 @ 11:31 AM
✅
207kj
78rpm
43%
17mph
Workouts
274
kj
Saturday 4/11/20
151
kj
Tuesday 3/17/20
204
kj
Sunday 1/12/20