Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:40 PM
✅
89kj
73rpm
35%
14mph
Wednesday 11/11/20 @ 2:18 PM
68kj
82rpm
29%
12mph
Saturday 1/23/21 @ 4:29 PM
144kj
76rpm
36%
14mph
Thursday 1/21/21 @ 6:27 PM
✅
150kj
78rpm
36%
15mph
Saturday 5/2/20 @ 1:52 PM
✅
184kj
70rpm
42%
16mph
Saturday 5/9/20 @ 6:18 PM
146kj
70rpm
39%
14mph
Monday 10/21/19 @ 4:47 PM
✅
182kj
72rpm
42%
16mph
Saturday 3/21/20 @ 6:1 PM
160kj
69rpm
41%
15mph
Tuesday 3/17/20 @ 8:22 PM
✅
151kj
79rpm
35%
15mph
Monday 3/16/20 @ 11:33 AM
150kj
78rpm
37%
15mph
Thursday 1/16/20 @ 11:39 PM
155kj
75rpm
37%
15mph
Friday 1/17/20 @ 5:20 PM
✅
190kj
82rpm
38%
16mph
Saturday 1/4/20 @ 1:0 PM
✅
70kj
81rpm
30%
13mph
Wednesday 1/1/20 @ 9:52 PM
65kj
86rpm
27%
12mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Tuesday 12/24/19 @ 10:35 AM
✅
129kj
84rpm
32%
14mph
Workouts
68
kj
Wednesday 11/11/20
146
kj
Saturday 5/9/20
160
kj
Saturday 3/21/20
150
kj
Monday 3/16/20