Shake and Bake

Workouts

Thursday 12/10/20 @ 9:51 PM
96kj
70rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 3:0 PM
175kj
74rpm
48%
19mph
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 6:9 PM
268kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 9:42 PM
156kj
60rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/27/20 @ 9:3 PM
252kj
68rpm
50%
18mph
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:1 PM
533kj
85rpm
44%
19mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:51 PM
266kj
80rpm
46%
19mph
Monday 6/15/20 @ 8:57 PM
98kj
68rpm
40%
15mph
20 min Groove Ride
Emma Lovewell
Sunday 6/14/20 @ 5:38 PM
174kj
71rpm
49%
19mph
Friday 4/24/20 @ 1:59 PM
200kj
83rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 5:32 PM
259kj
85rpm
43%
19mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 9:39 PM
272kj
80rpm
46%
19mph
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
384kj
77rpm
46%
19mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:40 PM
247kj
81rpm
44%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
96 kj
Thursday 12/10/20
175 kj
Saturday 12/12/20
30 min Bon Jovi Ride
Sam Yo
162 kj
Monday 11/9/20
268 kj
Friday 10/30/20
30 min World Mental Health Day Ride
Kendall Toole
156 kj
Wednesday 10/21/20
252 kj
Tuesday 10/27/20
60 min WHM Celebration Ride
Christine D'Ercole
274 kj
Saturday 4/11/20
533 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 7/25/20
266 kj
Monday 7/20/20
20 min Groove Ride
Emma Lovewell
98 kj
Monday 6/15/20
174 kj
Sunday 6/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
200 kj
Friday 4/24/20
259 kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Friday 1/17/20
272 kj
Friday 4/3/20
45 min Together We Ride
Robin Arzón
229 kj
Saturday 3/28/20
384 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
151 kj
Tuesday 3/17/20
247 kj
Tuesday 3/17/20