Shake and Bake
Workouts
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Friday 8/14/20 @ 6:9 PM
✅
194kj
82rpm
39%
17mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Sunday 8/2/20 @ 4:45 PM
✅
200kj
79rpm
41%
17mph
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph
Monday 7/27/20 @ 5:53 PM
✅
389kj
77rpm
41%
17mph
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Friday 7/3/20 @ 6:47 PM
✅
320kj
82rpm
41%
17mph
Sunday 4/12/20 @ 2:35 PM
236kj
72rpm
40%
15mph
Saturday 5/16/20 @ 3:57 PM
✅
267kj
75rpm
40%
16mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Friday 1/17/20 @ 7:27 PM
✅
192kj
79rpm
41%
17mph
Saturday 4/18/20 @ 5:1 PM
255kj
81rpm
32%
14mph
Sunday 2/16/20 @ 5:34 PM
✅
364kj
83rpm
38%
16mph
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Sunday 3/8/20 @ 4:43 PM
✅
382kj
79rpm
40%
17mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Friday 3/20/20 @ 6:28 PM
✅
201kj
86rpm
38%
17mph
Wednesday 2/5/20 @ 11:26 PM
144kj
70rpm
37%
14mph
Tuesday 1/7/20 @ 7:28 PM
✅
162kj
77rpm
38%
15mph
Workouts
204
kj
Sunday 1/12/20
219
kj
Tuesday 7/21/20
236
kj
Sunday 4/12/20
274
kj
Saturday 4/11/20
151
kj
Tuesday 3/17/20
144
kj
Wednesday 2/5/20