Shake and Bake

Workouts

Monday 11/16/20 @ 10:32 PM
150kj
78rpm
37%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Thursday 4/2/20 @ 10:31 PM
88kj
74rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/3/20 @ 10:51 PM
94kj
77rpm
36%
15mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
150 kj
Monday 11/16/20
141 kj
Wednesday 11/25/20
20 min 2000s Ride
Cody Rigsby
88 kj
Thursday 4/2/20
94 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
132 kj
Friday 3/20/20
150 kj
Wednesday 12/4/19
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Friday 1/17/20
146 kj
Friday 1/24/20