Shake and Bake
Workouts
Tuesday 8/17/21 @ 12:14 PM
✅
139kj
84rpm
40%
17mph
Friday 7/30/21 @ 1:14 AM
113kj
63rpm
42%
14mph
Sunday 5/2/21 @ 6:8 PM
216kj
81rpm
42%
17mph
Thursday 4/29/21 @ 9:35 PM
✅
221kj
70rpm
45%
17mph
Monday 12/7/20 @ 4:27 PM
✅
171kj
77rpm
46%
19mph
Tuesday 12/8/20 @ 8:14 PM
149kj
66rpm
47%
17mph
Monday 11/16/20 @ 11:27 PM
✅
239kj
82rpm
44%
18mph
Friday 11/27/20 @ 6:5 PM
217kj
64rpm
47%
16mph
Tuesday 9/22/20 @ 2:9 PM
✅
128kj
39rpm
45%
9mph
Saturday 9/26/20 @ 1:24 AM
113kj
33rpm
52%
9mph
Friday 9/11/20 @ 9:28 PM
✅
235kj
81rpm
44%
18mph
Saturday 9/12/20 @ 9:56 PM
219kj
69rpm
46%
16mph
Monday 4/27/20 @ 1:59 PM
217kj
77rpm
43%
17mph
Saturday 5/2/20 @ 6:33 PM
✅
250kj
74rpm
46%
18mph
Monday 3/16/20 @ 4:23 PM
197kj
84rpm
39%
16mph
Tuesday 3/17/20 @ 11:46 PM
✅
212kj
73rpm
43%
16mph
Thursday 6/13/19 @ 10:52 PM
✅
188kj
62rpm
46%
15mph
Saturday 6/8/19 @ 3:32 PM
169kj
52rpm
47%
13mph
Thursday 3/28/19 @ 10:4 PM
✅
182kj
60rpm
44%
14mph
Wednesday 4/10/19 @ 1:13 AM
157kj
51rpm
47%
13mph
Workouts
113
kj
Saturday 9/26/20
217
kj
Monday 4/27/20
197
kj
Monday 3/16/20
169
kj
Saturday 6/8/19
157
kj
Wednesday 4/10/19