Shake and Bake
Workouts
Monday 6/6/22 @ 12:45 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:28 AM
✅
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:25 PM
✅
151kj
87rpm
38%
17mph
Tuesday 10/19/21 @ 11:39 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 6:8 PM
✅
216kj
81rpm
42%
17mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:30 PM
✅
226kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:27 PM
✅
239kj
82rpm
44%
18mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 9/11/20 @ 9:28 PM
✅
235kj
81rpm
44%
18mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 2:26 PM
✅
194kj
84rpm
40%
17mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:6 PM
✅
232kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:26 PM
✅
221kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 12:58 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:23 PM
✅
197kj
84rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Wednesday 7/1/20
0
kj
Sunday 3/15/20