Shake and Bake

Workouts

Thursday 12/17/20 @ 9:16 PM
226kj
80rpm
43%
18mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
217kj
77rpm
43%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph

Workouts

30 min Holiday Ride
Emma Lovewell
226 kj
Thursday 12/17/20
kj
Monday 12/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
217 kj
Monday 4/27/20
320 kj
Monday 4/27/20