Shake and Bake
Workouts
Thursday 8/19/21 @ 12:14 PM
✅
138kj
77rpm
42%
17mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Monday 5/24/21 @ 11:21 AM
94kj
81rpm
34%
15mph
Monday 11/23/20 @ 10:18 PM
✅
95kj
81rpm
34%
15mph
Monday 11/16/20 @ 11:27 PM
✅
239kj
82rpm
44%
18mph
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Saturday 1/2/21 @ 5:12 PM
✅
209kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:56 AM
135kj
75rpm
36%
14mph
Thursday 12/31/20 @ 1:30 PM
✅
226kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 11:25 PM
✅
229kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 6/29/20 @ 3:26 PM
✅
128kj
85rpm
43%
19mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Monday 1/20/20 @ 5:5 PM
✅
205kj
79rpm
42%
17mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Thursday 1/16/20 @ 11:15 PM
✅
201kj
79rpm
41%
17mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Sunday 3/1/20 @ 8:2 PM
✅
225kj
71rpm
47%
17mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
169
kj
Wednesday 7/15/20