Shake and Bake

Workouts

Thursday 5/21/20 @ 5:22 PM
✅
437kj
81rpm
55%
23mph
30 min Classic Rock Ride
Jennifer Jacobs
Tuesday 5/5/20 @ 1:53 PM
189kj
78rpm
41%
16mph
Saturday 4/11/20 @ 8:42 PM
✅
404kj
83rpm
52%
22mph
30 min Rock Ride
Hannah Corbin
Friday 5/1/20 @ 3:18 PM
157kj
79rpm
37%
15mph
Thursday 4/23/20 @ 7:1 PM
✅
384kj
86rpm
50%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 3:55 PM
160kj
83rpm
36%
15mph

Workouts

30 min Classic Rock Ride
Jennifer Jacobs
✅ 437 kj
Thursday 5/21/20
189 kj
Tuesday 5/5/20
30 min Rock Ride
Hannah Corbin
✅ 404 kj
Saturday 4/11/20
157 kj
Friday 5/1/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 384 kj
Thursday 4/23/20
181 kj
Wednesday 4/29/20
30 min Rock Ride
Denis Morton
✅ 405 kj
Tuesday 4/21/20
160 kj
Tuesday 4/21/20