Shake and Bake

Workouts

Friday 9/18/20 @ 7:46 PM
172kj
84rpm
49%
21mph
30 min 90s Ride
Jess King
Thursday 9/17/20 @ 8:53 PM
234kj
85rpm
42%
18mph
Sunday 6/14/20 @ 6:30 PM
724kj
79rpm
58%
24mph
45 min Pop Ride
Hannah Frankson
Thursday 5/28/20 @ 12:57 PM
0kj
0rpm
0%
0mph

Workouts

30 min 90s Ride
Jess King
172 kj
Friday 9/18/20
234 kj
Thursday 9/17/20
45 min Pop Ride
Hannah Frankson
724 kj
Sunday 6/14/20
0 kj
Thursday 5/28/20