Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:40 PM
✅
388kj
84rpm
51%
22mph
Wednesday 11/25/20 @ 10:0 PM
368kj
66rpm
59%
21mph
Friday 9/18/20 @ 7:46 PM
172kj
84rpm
49%
21mph
Friday 9/25/20 @ 7:18 PM
✅
401kj
73rpm
57%
22mph
Thursday 9/17/20 @ 4:28 PM
416kj
72rpm
59%
23mph
Thursday 8/13/20 @ 6:47 PM
✅
423kj
64rpm
64%
23mph
Thursday 9/3/20 @ 3:30 PM
409kj
78rpm
56%
22mph
Wednesday 9/2/20 @ 8:57 PM
✅
487kj
65rpm
67%
24mph
Monday 5/4/20 @ 6:8 PM
✅
402kj
80rpm
55%
22mph
Tuesday 5/5/20 @ 8:25 PM
363kj
67rpm
58%
21mph
Thursday 4/30/20 @ 6:6 PM
412kj
84rpm
52%
22mph
Tuesday 4/28/20 @ 7:54 PM
✅
453kj
65rpm
65%
23mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Thursday 4/23/20 @ 3:15 PM
392kj
63rpm
63%
22mph
Wednesday 4/15/20 @ 4:27 PM
✅
425kj
74rpm
59%
23mph
Tuesday 4/14/20 @ 1:10 AM
324kj
67rpm
55%
20mph
Wednesday 5/1/19 @ 6:8 PM
✅
432kj
78rpm
56%
23mph
Wednesday 4/24/19 @ 4:42 PM
342kj
71rpm
54%
21mph
Monday 4/1/19 @ 5:45 PM
6kj
11rpm
43%
3mph
Tuesday 4/2/19 @ 4:39 PM
✅
366kj
85rpm
49%
22mph
Workouts
363
kj
Tuesday 5/5/20
392
kj
Thursday 4/23/20