Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Sunday 2/7/21 @ 11:50 PM
✅
248kj
84rpm
42%
18mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Saturday 2/20/21 @ 11:36 PM
✅
239kj
80rpm
43%
18mph
Thursday 8/26/21 @ 10:35 AM
259kj
58rpm
47%
15mph
Tuesday 2/25/20 @ 10:27 PM
✅
416kj
69rpm
50%
19mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Sunday 3/14/21 @ 9:29 PM
✅
397kj
84rpm
44%
19mph
Sunday 6/13/21 @ 2:34 PM
✅
149kj
83rpm
34%
15mph
Friday 2/5/21 @ 10:33 PM
5kj
68rpm
37%
13mph
Wednesday 3/24/21 @ 12:17 AM
4kj
78rpm
24%
10mph
Thursday 10/24/19 @ 9:16 PM
✅
170kj
75rpm
48%
19mph
Saturday 3/13/21 @ 4:3 PM
138kj
54rpm
48%
15mph
Wednesday 4/22/20 @ 9:11 PM
✅
262kj
79rpm
46%
19mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Saturday 10/24/20 @ 8:29 PM
✅
183kj
84rpm
44%
19mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Thursday 10/15/20 @ 8:38 PM
✅
132kj
79rpm
40%
17mph
Monday 4/27/20 @ 1:44 AM
102kj
64rpm
43%
15mph
Friday 2/28/20 @ 9:5 PM
✅
172kj
73rpm
48%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
2
VS
ciclosilicato
Atlanta
62
🔥
Workouts
142
kj
Wednesday 1/4/23
219
kj
Monday 6/14/21
5
kj
Friday 2/5/21
138
kj
Saturday 3/13/21
109
kj
Wednesday 10/28/20
102
kj
Monday 4/27/20