Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Sunday 2/28/21 @ 4:33 PM
✅
174kj
91rpm
34%
16mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Tuesday 7/28/20 @ 3:39 PM
✅
188kj
69rpm
43%
15mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Monday 3/22/21 @ 12:38 PM
✅
232kj
81rpm
42%
18mph
Tuesday 3/2/21 @ 12:17 PM
239kj
65rpm
42%
14mph
Saturday 6/20/20 @ 1:12 PM
✅
247kj
73rpm
41%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Wednesday 12/9/20 @ 3:0 PM
✅
51kj
88rpm
33%
15mph
Tuesday 12/22/20 @ 9:53 PM
36kj
71rpm
34%
13mph
Friday 10/2/20 @ 1:27 PM
✅
54kj
81rpm
36%
15mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Monday 11/23/20 @ 5:51 PM
✅
142kj
84rpm
40%
17mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Monday 6/29/20 @ 2:32 PM
✅
56kj
76rpm
39%
16mph
Wednesday 8/12/20 @ 3:19 AM
✅
157kj
71rpm
41%
15mph
Friday 3/13/20 @ 12:29 PM
111kj
73rpm
34%
13mph
24kboss
BGM 👑 BPR | FAMU | Orlando
11
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
69
🔥
Workouts
142
kj
Wednesday 1/4/23
167
kj
Sunday 3/21/21
30
kj
Thursday 12/24/20
109
kj
Wednesday 10/28/20
111
kj
Friday 3/13/20