Shake and Bake
VS
Workouts
Monday 11/28/22 @ 2:20 PM
4kj
75rpm
20%
9mph
Sunday 10/23/22 @ 1:25 PM
✅
330kj
56rpm
63%
21mph
Thursday 6/23/22 @ 10:59 AM
153kj
65rpm
40%
14mph
Friday 8/21/20 @ 11:23 PM
✅
364kj
67rpm
59%
21mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Wednesday 4/15/20 @ 9:8 PM
✅
362kj
64rpm
60%
21mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Saturday 7/10/21 @ 1:32 PM
115kj
48rpm
43%
13mph
Saturday 7/10/21 @ 6:12 PM
✅
345kj
59rpm
62%
21mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Sunday 12/13/20 @ 4:55 PM
163kj
67rpm
42%
15mph
Monday 12/14/20 @ 8:14 PM
✅
318kj
66rpm
56%
20mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Friday 6/5/20 @ 4:26 PM
✅
378kj
63rpm
62%
22mph
Sunday 1/5/20 @ 5:20 PM
61kj
67rpm
29%
10mph
Sunday 12/8/19 @ 4:41 PM
✅
521kj
64rpm
59%
21mph
24kboss
BGM 👑 BPR | FAMU | Orlando
0
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
123
🔥
Workouts
4
kj
Monday 11/28/22
115
kj
Saturday 7/10/21
57
kj
Wednesday 6/10/20