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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat bdilla40
VS
bdilla40
Charlotte
58 🔥
Beat 24kboss
Workouts
Next Workouts
Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 5/22/20 @ 2:7 PM
✅
263
kj
53
rpm
60
%
19
mph
Friday 2/4/22 @ 11:16 AM
152
kj
74
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 5/21/20 @ 4:19 PM
✅
211
kj
84
rpm
39
%
17
mph
Tuesday 10/26/21 @ 10:31 AM
190
kj
65
rpm
39
%
13
mph
45 min Beyoncé Ride
Robin Arzón
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Friday 10/22/21 @ 12:0 PM
✅
317
kj
68
rpm
47
%
17
mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Kendall Toole
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Saturday 5/29/21 @ 6:7 PM
✅
419
kj
62
rpm
58
%
19
mph
Saturday 3/13/21 @ 4:3 PM
138
kj
54
rpm
48
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Friday 4/10/20 @ 3:42 PM
✅
235
kj
72
rpm
47
%
17
mph
Friday 1/22/21 @ 6:34 PM
107
kj
52
rpm
41
%
13
mph
30 min Afrobeats Ride
Cliff Dwenger
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Monday 2/1/21 @ 11:45 PM
✅
278
kj
68
rpm
53
%
19
mph
Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 5:40 PM
✅
257
kj
0
rpm
57
%
0
mph
Wednesday 6/10/20 @ 2:19 PM
57
kj
43
rpm
45
%
9
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:29 PM
✅
516
kj
44
rpm
95
%
24
mph
Monday 4/27/20 @ 1:44 AM
102
kj
64
rpm
43
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/22/20 @ 2:39 PM
✅
163
kj
53
rpm
59
%
18
mph
Monday 2/17/20 @ 10:39 PM
86
kj
71
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/7/20 @ 7:59 PM
✅
119
kj
76
rpm
41
%
16
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat bdilla40
VS
bdilla40
Charlotte
58 🔥
Beat 24kboss
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
169
kj
Friday 4/24/20
✅
263
kj
Friday 5/22/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
152
kj
Friday 2/4/22
✅
211
kj
Thursday 5/21/20
45 min Beyoncé Ride
Robin Arzón
View Class
Share
190
kj
Tuesday 10/26/21
✅
317
kj
Friday 10/22/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Sunday 5/23/21
✅
419
kj
Saturday 5/29/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
138
kj
Saturday 3/13/21
✅
235
kj
Friday 4/10/20
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
107
kj
Friday 1/22/21
✅
278
kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
192
kj
Saturday 11/14/20
✅
257
kj
Monday 11/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
57
kj
Wednesday 6/10/20
✅
516
kj
Friday 6/5/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 4/27/20
✅
163
kj
Friday 5/22/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Monday 2/17/20
✅
119
kj
Tuesday 4/7/20
Next Workouts