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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
18
Beat aliciam1122
VS
aliciam1122
Illinois
48 🔥
Beat 24kboss
Workouts
Next Workouts
Wednesday 1/20/21 @ 10:33 PM
134
kj
67
rpm
45
%
16
mph
20 min Hip Hop Ride
Matt Wilpers
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Wednesday 10/6/21 @ 7:21 PM
✅
147
kj
73
rpm
45
%
17
mph
Monday 5/31/21 @ 12:33 PM
✅
167
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Wednesday 7/8/20 @ 12:51 AM
154
kj
74
rpm
38
%
15
mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Kendall Toole
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Friday 5/28/21 @ 10:52 PM
✅
275
kj
77
rpm
40
%
16
mph
Sunday 3/21/21 @ 6:57 PM
167
kj
72
rpm
41
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 4/12/21 @ 1:31 AM
✅
177
kj
78
rpm
39
%
16
mph
Sunday 1/31/21 @ 5:9 PM
107
kj
56
rpm
45
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 4:52 PM
✅
203
kj
78
rpm
42
%
17
mph
Thursday 12/24/20 @ 5:6 PM
30
kj
78
rpm
29
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 10:8 PM
✅
53
kj
88
rpm
34
%
15
mph
Saturday 12/5/20 @ 2:29 PM
113
kj
52
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 12/7/20 @ 1:3 AM
✅
140
kj
69
rpm
39
%
14
mph
Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Monday 11/30/20 @ 9:48 PM
✅
161
kj
78
rpm
38
%
15
mph
Saturday 11/14/20 @ 2:26 PM
✅
192
kj
74
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
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Share
Sunday 11/15/20 @ 4:9 PM
181
kj
81
rpm
39
%
16
mph
Wednesday 10/28/20 @ 11:25 PM
109
kj
71
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 10/26/20 @ 10:13 PM
✅
118
kj
81
rpm
38
%
16
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
18
Beat aliciam1122
VS
aliciam1122
Illinois
48 🔥
Beat 24kboss
Workouts
Next Workouts
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 1/20/21
✅
147
kj
Wednesday 10/6/21
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Monday 5/31/21
154
kj
Wednesday 7/8/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Sunday 5/23/21
✅
275
kj
Friday 5/28/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
167
kj
Sunday 3/21/21
✅
177
kj
Monday 4/12/21
30 min Sundays with Love
Ally Love
View Class
Share
107
kj
Sunday 1/31/21
✅
203
kj
Sunday 1/31/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
30
kj
Thursday 12/24/20
✅
53
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
113
kj
Saturday 12/5/20
✅
140
kj
Monday 12/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
157
kj
Wednesday 8/12/20
✅
161
kj
Monday 11/30/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
192
kj
Saturday 11/14/20
181
kj
Sunday 11/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
109
kj
Wednesday 10/28/20
✅
118
kj
Monday 10/26/20
Next Workouts