Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:23 PM
✅
142kj
73rpm
37%
14mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
157kj
68rpm
42%
15mph
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Wednesday 6/23/21 @ 11:48 AM
138kj
68rpm
36%
13mph
Saturday 7/17/21 @ 11:5 PM
✅
176kj
83rpm
30%
13mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
255kj
74rpm
48%
19mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Monday 10/5/20 @ 1:56 AM
102kj
65rpm
35%
12mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Monday 4/27/20 @ 1:44 AM
102kj
64rpm
43%
15mph
Wednesday 4/29/20 @ 12:43 AM
✅
126kj
70rpm
44%
16mph
Tuesday 4/21/20 @ 10:29 PM
✅
286kj
67rpm
46%
16mph
Tuesday 4/21/20 @ 10:30 PM
237kj
71rpm
40%
15mph
Workouts
108
kj
Sunday 1/23/22
102
kj
Sunday 5/15/22
157
kj
Wednesday 8/12/20
102
kj
Monday 4/27/20