Shake and Bake
VS
Workouts
Monday 6/14/21 @ 11:49 AM
✅
219kj
76rpm
36%
15mph
Tuesday 11/7/23 @ 7:16 PM
217kj
78rpm
35%
15mph
Friday 1/13/23 @ 11:33 AM
119kj
70rpm
35%
13mph
Thursday 1/12/23 @ 1:27 AM
✅
186kj
78rpm
40%
16mph
Friday 4/24/20 @ 9:21 PM
✅
169kj
65rpm
44%
15mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
Thursday 11/4/21 @ 11:37 AM
145kj
45rpm
47%
10mph
Monday 2/28/22 @ 11:55 AM
✅
196kj
49rpm
45%
12mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Monday 3/22/21 @ 11:20 PM
✅
203kj
75rpm
43%
17mph
Saturday 12/5/20 @ 2:29 PM
113kj
52rpm
41%
11mph
Thursday 1/7/21 @ 2:33 PM
✅
146kj
59rpm
42%
13mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Monday 11/16/20 @ 2:57 PM
✅
196kj
70rpm
44%
16mph
Saturday 11/7/20 @ 5:46 PM
59kj
54rpm
52%
16mph
Tuesday 9/29/20 @ 11:13 PM
✅
84kj
63rpm
54%
18mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Friday 6/5/20 @ 4:31 PM
✅
223kj
76rpm
44%
17mph
Monday 2/17/20 @ 10:39 PM
86kj
71rpm
36%
14mph
Tuesday 2/18/20 @ 11:30 AM
✅
128kj
73rpm
42%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
4
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
56
🔥
Workouts
217
kj
Tuesday 11/7/23
145
kj
Thursday 11/4/21
167
kj
Sunday 3/21/21
113
kj
Saturday 12/5/20
57
kj
Wednesday 6/10/20