Shake and Bake
Workouts
Tuesday 6/1/21 @ 12:30 PM
95kj
79rpm
36%
15mph
Sunday 6/13/21 @ 10:11 PM
✅
176kj
86rpm
40%
18mph
Tuesday 4/11/23 @ 9:48 AM
235kj
68rpm
40%
15mph
Wednesday 7/14/21 @ 5:44 PM
✅
361kj
88rpm
39%
18mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Monday 1/13/20 @ 12:24 AM
✅
220kj
84rpm
40%
17mph
Tuesday 6/1/21 @ 12:12 PM
68kj
82rpm
34%
14mph
Monday 1/17/22 @ 5:25 PM
✅
104kj
91rpm
37%
17mph
Wednesday 6/9/21 @ 8:0 PM
161kj
77rpm
36%
15mph
Wednesday 8/18/21 @ 4:46 PM
✅
278kj
94rpm
39%
19mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
95
kj
Tuesday 6/1/21
235
kj
Tuesday 4/11/23
68
kj
Tuesday 6/1/21
161
kj
Wednesday 6/9/21
212
kj
Monday 4/6/20