Shake and Bake
Workouts
Sunday 10/24/21 @ 4:5 PM
✅
88kj
73rpm
36%
14mph
Tuesday 2/15/22 @ 2:19 PM
63kj
75rpm
36%
13mph
Tuesday 5/11/21 @ 2:53 PM
151kj
64rpm
42%
15mph
Wednesday 5/5/21 @ 4:23 PM
✅
154kj
76rpm
38%
15mph
Friday 11/20/20 @ 3:0 PM
✅
48kj
81rpm
35%
15mph
Tuesday 11/17/20 @ 4:22 PM
42kj
83rpm
33%
14mph
Tuesday 8/4/20 @ 1:50 PM
✅
155kj
75rpm
39%
15mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Sunday 4/12/20 @ 4:10 PM
✅
116kj
72rpm
41%
16mph
Friday 8/7/20 @ 4:26 PM
104kj
78rpm
37%
15mph
Sunday 7/5/20 @ 3:7 PM
✅
224kj
74rpm
38%
15mph
Wednesday 7/8/20 @ 5:9 PM
217kj
75rpm
37%
15mph
Friday 5/1/20 @ 1:9 PM
✅
67kj
73rpm
36%
14mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Sunday 3/29/20 @ 3:32 PM
✅
47kj
88rpm
32%
15mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Workouts
154
kj
Wednesday 8/26/20
217
kj
Wednesday 7/8/20