Shake and Bake

Workouts

Monday 4/6/20 @ 1:57 PM
✅
196kj
77rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 8/5/22 @ 9:20 AM
149kj
68rpm
40%
15mph
Friday 5/24/19 @ 4:28 PM
✅
190kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 6/3/19 @ 4:55 PM
174kj
80rpm
38%
16mph

Workouts

30 min Pop Ride
Ally Love
✅ 196 kj
Monday 4/6/20
149 kj
Friday 8/5/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 190 kj
Friday 5/24/19
174 kj
Monday 6/3/19