Shake and Bake
Workouts
Friday 1/22/21 @ 4:29 PM
270kj
78rpm
39%
16mph
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Thursday 1/23/20 @ 12:54 PM
249kj
80rpm
36%
15mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Monday 4/13/20 @ 3:51 PM
323kj
84rpm
40%
17mph
Thursday 10/8/20 @ 10:2 PM
✅
563kj
90rpm
48%
22mph
Thursday 10/1/20 @ 12:2 AM
109kj
78rpm
37%
15mph
Saturday 10/3/20 @ 12:39 PM
✅
215kj
87rpm
46%
20mph
Saturday 9/12/20 @ 4:1 PM
140kj
80rpm
42%
18mph
Friday 9/25/20 @ 1:47 AM
✅
255kj
88rpm
50%
22mph
Saturday 12/7/19 @ 4:45 PM
266kj
70rpm
42%
16mph
Saturday 8/22/20 @ 12:8 AM
✅
573kj
91rpm
48%
22mph
Tuesday 2/18/20 @ 4:17 AM
181kj
82rpm
45%
19mph
Tuesday 4/28/20 @ 11:24 PM
✅
290kj
87rpm
52%
23mph
Sunday 2/2/20 @ 5:41 PM
318kj
77rpm
37%
15mph
Saturday 3/14/20 @ 10:35 PM
✅
712kj
89rpm
47%
21mph
Sunday 3/8/20 @ 4:41 PM
273kj
77rpm
34%
14mph
Thursday 3/12/20 @ 12:57 AM
✅
696kj
92rpm
46%
21mph
Sunday 3/1/20 @ 5:46 PM
303kj
80rpm
36%
15mph
Monday 3/2/20 @ 12:0 AM
✅
621kj
89rpm
45%
20mph
Workouts
270
kj
Friday 1/22/21
249
kj
Thursday 1/23/20
273
kj
Sunday 3/8/20