Shake and Bake
Workouts
Wednesday 3/3/21 @ 9:20 AM
22kj
72rpm
27%
10mph
Thursday 3/18/21 @ 4:40 PM
✅
124kj
82rpm
52%
22mph
Tuesday 5/12/20 @ 7:14 AM
36kj
57rpm
34%
11mph
Saturday 12/7/19 @ 2:44 PM
✅
214kj
78rpm
56%
23mph
Saturday 7/4/20 @ 10:31 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
708kj
82rpm
57%
24mph
Saturday 6/27/20 @ 8:55 AM
12kj
46rpm
27%
7mph
Wednesday 4/15/20 @ 3:19 PM
✅
93kj
85rpm
44%
19mph
Friday 5/22/20 @ 3:3 PM
50kj
69rpm
29%
11mph
Tuesday 4/21/20 @ 3:3 PM
✅
224kj
83rpm
49%
21mph
Sunday 4/26/20 @ 8:25 AM
22kj
92rpm
18%
10mph
Friday 2/7/20 @ 3:34 PM
✅
90kj
81rpm
45%
19mph
Friday 4/24/20 @ 8:2 AM
21kj
98rpm
17%
10mph
Friday 3/27/20 @ 3:34 PM
✅
100kj
86rpm
45%
20mph
Workouts
36
kj
Tuesday 5/12/20