Shake and Bake

Workouts

Saturday 7/4/20 @ 10:31 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Friday 5/22/20 @ 3:3 PM
50kj
69rpm
29%
11mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/17/20 @ 2:53 PM
✅
347kj
82rpm
59%
25mph
Saturday 5/9/20 @ 7:50 AM
47kj
71rpm
28%
11mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph

Workouts

45 min All For One Ride
Multiple Instructors
kj
Saturday 7/4/20
✅ 737 kj
Friday 7/3/20
20 min Low Impact Ride
Alex Toussaint
50 kj
Friday 5/22/20
✅ 347 kj
Sunday 5/17/20
20 min Hip Hop Ride
Robin Arzón
47 kj
Saturday 5/9/20
✅ 336 kj
Thursday 4/23/20