Shake and Bake

Workouts

Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
10 min Low Impact Ride
Sam Yo
Wednesday 4/29/20 @ 10:24 PM
✅
85kj
86rpm
42%
19mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/5/20 @ 9:59 PM
✅
86kj
87rpm
42%
19mph
Wednesday 2/26/20 @ 10:12 PM
48kj
78rpm
36%
15mph
10 min Low Impact Ride
Sam Yo
Saturday 4/25/20 @ 4:1 PM
✅
91kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:56 PM
✅
231kj
82rpm
43%
18mph
Thursday 2/27/20 @ 11:15 PM
130kj
78rpm
35%
14mph
30 min Big Band Ride
Leanne Hainsby
Friday 2/28/20 @ 11:28 PM
✅
227kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:58 PM
✅
224kj
72rpm
46%
18mph
Saturday 2/15/20 @ 3:33 PM
86kj
84rpm
32%
14mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 3:2 PM
✅
95kj
83rpm
34%
15mph
Thursday 2/13/20 @ 12:20 AM
81kj
75rpm
34%
14mph
20 min Beginner Ride
Ally Love
Friday 12/27/19 @ 11:17 PM
✅
93kj
77rpm
36%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
131 kj
Thursday 8/6/20
✅ 277 kj
Wednesday 8/5/20
10 min Low Impact Ride
Sam Yo
52 kj
Sunday 3/8/20
✅ 85 kj
Wednesday 4/29/20
10 min Low Impact Ride
Christine D'Ercole
39 kj
Friday 3/6/20
✅ 86 kj
Tuesday 5/5/20
10 min Low Impact Ride
Sam Yo
48 kj
Wednesday 2/26/20
✅ 91 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin Arzón
136 kj
Tuesday 3/17/20
✅ 231 kj
Wednesday 3/18/20
30 min Big Band Ride
Leanne Hainsby
130 kj
Thursday 2/27/20
✅ 227 kj
Friday 2/28/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Wednesday 2/19/20
✅ 224 kj
Friday 1/24/20
20 min Beginner Ride
Ally Love
86 kj
Saturday 2/15/20
✅ 95 kj
Saturday 12/28/19
20 min Beginner Ride
Ally Love
81 kj
Thursday 2/13/20
✅ 93 kj
Friday 12/27/19