Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Thursday 2/13/20 @ 10:38 AM
78kj
79rpm
33%
13mph
Wednesday 3/30/22 @ 9:19 PM
✅
140kj
83rpm
40%
17mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Thursday 5/27/21 @ 11:57 PM
✅
112kj
80rpm
38%
16mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Thursday 12/17/20 @ 3:58 PM
✅
133kj
82rpm
40%
17mph
Sunday 2/23/20 @ 4:4 PM
51kj
65rpm
42%
15mph
Sunday 7/26/20 @ 2:7 PM
✅
80kj
66rpm
51%
18mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Wednesday 7/8/20 @ 7:53 PM
✅
316kj
80rpm
41%
17mph
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Tuesday 3/24/20 @ 8:32 PM
✅
81kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph
Sunday 2/23/20 @ 3:47 PM
42kj
69rpm
37%
14mph
Sunday 11/17/19 @ 4:48 PM
✅
82kj
83rpm
43%
18mph
Workouts
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20