Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Wednesday 1/19/22 @ 1:0 AM
✅
92kj
74rpm
42%
16mph
Thursday 1/20/22 @ 6:11 PM
68kj
68rpm
34%
13mph
Sunday 3/20/22 @ 11:23 PM
✅
89kj
74rpm
37%
14mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Thursday 1/7/21 @ 8:14 PM
✅
129kj
81rpm
40%
17mph
Saturday 3/14/20 @ 3:47 PM
✅
37kj
75rpm
34%
13mph
Thursday 5/28/20 @ 11:24 PM
32kj
71rpm
33%
12mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Wednesday 4/15/20 @ 11:44 PM
✅
83kj
77rpm
34%
14mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Saturday 4/4/20 @ 7:31 PM
✅
164kj
74rpm
40%
16mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Friday 3/27/20 @ 7:45 PM
✅
41kj
84rpm
31%
14mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 3/16/20 @ 11:10 PM
✅
155kj
76rpm
38%
15mph
Sunday 2/23/20 @ 4:16 PM
✅
36kj
78rpm
31%
13mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Workouts
71
kj
Sunday 3/8/20
136
kj
Tuesday 3/17/20