Shake and Bake

Workouts

Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
Thursday 8/6/20 @ 2:34 PM
✅
131kj
75rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 2/28/21 @ 9:30 PM
85kj
49rpm
40%
12mph
Friday 3/6/20 @ 12:57 PM
✅
39kj
89rpm
29%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/6/20 @ 8:7 PM
27kj
48rpm
40%
11mph
Wednesday 3/18/20 @ 8:57 PM
✅
60kj
77rpm
34%
13mph
15 min Groove Ride
Cody Rigsby
Thursday 3/14/19 @ 1:36 AM
57kj
59rpm
40%
13mph
Sunday 3/8/20 @ 1:56 PM
✅
162kj
82rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
Saturday 2/15/20 @ 3:33 PM
86kj
84rpm
32%
14mph
20 min Beginner Ride
Ally Love
Sunday 7/7/19 @ 5:19 PM
✅
95kj
66rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 149 kj
Wednesday 2/19/20
106 kj
Thursday 5/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 131 kj
Thursday 8/6/20
85 kj
Sunday 2/28/21
10 min Low Impact Ride
Christine D'Ercole
✅ 39 kj
Friday 3/6/20
27 kj
Saturday 6/6/20
15 min Groove Ride
Cody Rigsby
✅ 60 kj
Wednesday 3/18/20
57 kj
Thursday 3/14/19
30 min P!nk Ride
Christine D'Ercole
✅ 162 kj
Sunday 3/8/20
90 kj
Sunday 11/10/19
20 min Beginner Ride
Ally Love
86 kj
Saturday 2/15/20
✅ 95 kj
Sunday 7/7/19