Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Saturday 1/30/21 @ 8:38 PM
✅
110kj
77rpm
43%
17mph
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Monday 5/24/21 @ 11:47 AM
✅
50kj
82rpm
35%
15mph
Wednesday 2/26/20 @ 9:50 PM
97kj
82rpm
35%
15mph
Tuesday 5/18/21 @ 1:11 PM
✅
149kj
80rpm
42%
17mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Saturday 3/14/20 @ 4:43 PM
62kj
63rpm
46%
16mph
Monday 4/27/20 @ 10:13 PM
✅
88kj
66rpm
50%
18mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Wednesday 1/8/20 @ 4:29 PM
✅
175kj
84rpm
37%
16mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Monday 2/10/20 @ 2:16 PM
✅
48kj
83rpm
34%
15mph
Monday 2/24/20 @ 10:20 PM
118kj
81rpm
32%
13mph
Sunday 2/23/20 @ 8:34 PM
✅
189kj
83rpm
39%
16mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
Monday 2/3/20 @ 7:12 PM
✅
47kj
81rpm
35%
15mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Monday 1/27/20 @ 9:49 PM
✅
198kj
73rpm
43%
17mph
Workouts
107
kj
Friday 4/10/20