Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Wednesday 6/2/21 @ 11:12 AM
✅
139kj
81rpm
47%
19mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Monday 5/31/21 @ 11:30 AM
✅
194kj
84rpm
46%
19mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Saturday 3/6/21 @ 11:25 AM
✅
629kj
82rpm
48%
20mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Wednesday 12/16/20 @ 12:14 PM
✅
172kj
83rpm
44%
19mph
Thursday 2/20/20 @ 7:0 PM
147kj
74rpm
38%
15mph
Saturday 10/10/20 @ 12:22 PM
✅
291kj
79rpm
48%
19mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Friday 7/3/20 @ 10:29 AM
✅
431kj
83rpm
46%
19mph
Saturday 3/14/20 @ 4:43 PM
62kj
63rpm
46%
16mph
Tuesday 6/9/20 @ 12:38 PM
✅
102kj
73rpm
50%
19mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Wednesday 2/26/20 @ 9:50 PM
97kj
82rpm
35%
15mph
Wednesday 2/19/20 @ 11:44 AM
✅
158kj
84rpm
42%
18mph
Workouts
69
kj
Saturday 1/30/21
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20