Shake and Bake
Workouts
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
81rpm
44%
18mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Monday 10/12/20 @ 12:11 PM
✅
447kj
83rpm
46%
20mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Sunday 7/19/20 @ 3:2 PM
✅
335kj
79rpm
51%
21mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Monday 6/1/20 @ 12:29 PM
✅
321kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Monday 5/4/20 @ 12:6 PM
✅
506kj
84rpm
48%
20mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 12:19 PM
✅
503kj
82rpm
49%
21mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Tuesday 10/29/19 @ 11:32 AM
✅
266kj
87rpm
43%
19mph
Workouts
107
kj
Friday 4/10/20
164
kj
Monday 3/23/20
120
kj
Saturday 5/30/20
136
kj
Sunday 4/19/20
104
kj
Sunday 4/5/20