Shake and Bake
Workouts
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Thursday 9/22/22 @ 9:58 AM
✅
43kj
78rpm
34%
14mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
137kj
75rpm
37%
14mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Thursday 4/30/20 @ 4:5 PM
✅
229kj
70rpm
47%
17mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
194kj
76rpm
42%
16mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Monday 3/2/20 @ 3:5 AM
✅
72kj
75rpm
37%
15mph
Thursday 2/20/20 @ 7:0 PM
147kj
74rpm
38%
15mph
Saturday 2/1/20 @ 1:19 AM
✅
170kj
71rpm
41%
15mph
Saturday 2/15/20 @ 3:55 PM
74kj
75rpm
33%
13mph
Saturday 2/1/20 @ 3:10 PM
✅
100kj
73rpm
38%
15mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:30 AM
✅
79kj
76rpm
33%
13mph
Workouts
136
kj
Tuesday 3/17/20