Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Saturday 1/9/21 @ 5:37 PM
✅
280kj
60rpm
75%
25mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Saturday 7/24/21 @ 2:6 PM
✅
257kj
82rpm
51%
21mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Sunday 9/20/20 @ 2:58 PM
✅
121kj
74rpm
55%
21mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Wednesday 2/26/20 @ 9:50 PM
97kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 2:31 PM
✅
329kj
82rpm
59%
24mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
Wednesday 3/11/20 @ 5:2 PM
✅
107kj
84rpm
47%
20mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Sunday 3/8/20 @ 3:32 PM
✅
71kj
81rpm
41%
17mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
20_penny
tennessee
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
33
🔥
Workouts
136
kj
Tuesday 3/17/20