Shake and Bake
Workouts
Sunday 9/19/21 @ 1:58 PM
✅
4kj
66rpm
26%
9mph
Tuesday 1/26/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Wednesday 6/10/20 @ 11:4 PM
✅
222kj
82rpm
41%
17mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Sunday 9/29/19 @ 8:45 PM
✅
458kj
75rpm
45%
18mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Tuesday 5/21/19 @ 10:45 AM
✅
170kj
86rpm
36%
16mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Wednesday 1/29/20 @ 9:44 PM
✅
402kj
79rpm
46%
19mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Thursday 7/4/19 @ 3:43 PM
✅
455kj
86rpm
40%
18mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Thursday 1/9/20 @ 1:52 PM
✅
256kj
81rpm
44%
18mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Sunday 9/15/19 @ 8:21 PM
✅
223kj
76rpm
44%
18mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Saturday 2/29/20 @ 1:53 PM
✅
345kj
86rpm
40%
18mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 9:18 AM
✅
222kj
84rpm
40%
17mph
Workouts
120
kj
Saturday 5/30/20
273
kj
Saturday 5/16/20
126
kj
Wednesday 5/13/20
252
kj
Friday 4/24/20
107
kj
Friday 4/10/20
104
kj
Sunday 4/5/20
164
kj
Monday 3/23/20
136
kj
Tuesday 3/17/20